Food Psych Podcast
Podcast by Christy Harrison on food, body image, and mental health
Overview
Added
March 5, 2026
Related situation
Audience
learner
Grade range
Grade 9 (Freshman)–Grade 12 (Senior)
Page kind
Podcast
Introduction
About Food Psych Podcast
- Core Mission: A podcast dedicated to critiquing diet and wellness culture from a body-positive, anti-diet perspective.
- Key Topics:
- Making peace with food.
- Healing from disordered eating.
- (Re)learning intuitive eating.
- Challenging harmful beliefs about health.
- Identifying restrictive behaviors that masquerade as wellness and fitness.
- Host Background: The host is a food writer and anti-diet dietitian who shares their personal journey from disordered eater to recovery.
- History and Reach:
- Launched in 2013.
- Over 20 million all-time downloads.
- Global listener base.
- Format: Features guest interviews and listener Q&A sessions.
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