Four ways parents can help teens use AI safely

APA’s new health advisory reveals both promising opportunities and important challenges with AI technology for teens.

Overview

Added

March 8, 2026

Related situation

Audience

parent

Grade range

Grade 9 (Freshman)–Grade 12 (Senior)

Page kind

Article

Keywords

Artificial Intelligence Parenting Teens

Introduction

Helping Teens Navigate AI Safely

  • Ubiquitous AI usage: Teens interact with AI daily through predictive text, chatbots, and personalized recommendations, often without realizing it.
  • Developmental impact: Adolescence (ages 10–25) is a critical period for brain development, making it essential to navigate AI technology thoughtfully.
  • APA Health Advisory: The American Psychological Association (APA) released a report titled “Artificial Intelligence and Adolescent Well-being” highlighting both the opportunities and challenges of AI.
  • Key risks: Some teens have developed unhealthy "relationships" with chatbots, and the invisible nature of AI can lead to a lack of awareness regarding when they are interacting with technology versus humans.
  • Call for accountability: Experts emphasize that AI is neither inherently good nor bad, but developers must implement guardrails to protect adolescent users.

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