Screen Time and Teen Mental Health: Insights & Tips for Parents - YouTube

Join Kate Maston, Senior Program Manager at the Black Dog Institute, as she delves into the impact of screen use on adolescent well-being. Discover key findi...

Overview

Added

March 8, 2026

Audience

parent

Grade range

Grade 9 (Freshman)–Grade 12 (Senior)

Page kind

Video

Keywords

video sharing camera phone video phone free upload

Introduction

Screen Time and Adolescent Mental Health

  • Expert Speaker: Kate Maston, Senior Program Manager at the Black Dog Institute.
  • Core Subject: The impact of digital screen usage on the mental well-being of adolescents.
  • Primary Objective: Providing insights and practical strategies for parents to manage and support their teenagers' screen habits.
  • Key Focus Areas:
    • Understanding the relationship between screen time and mental health outcomes.
    • Identifying signs of problematic digital behavior.
    • Evidence-based tips for fostering healthy technology use at home.

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