Take 5 Breathing: A Breathing Exercise for Kids - YouTube
Part 4 of the Managing Big Emotions series for kids at childhood101.com. Find all of our Emotional Intelligence posts here: https://childhood101.com/managing...
Overview
Added
March 5, 2026
Related situation
Audience
learner
Grade range
Grade 9 (Freshman)–Grade 12 (Senior)
Page kind
Video
Keywords
calm down techniques meditation for kids
Introduction
Take 5 Breathing Exercise
- Series: Part 4 of the "Managing Big Emotions" series for children.
- Source: Published by Childhood101 (childhood101.com).
- Purpose: Provides emotional intelligence resources and techniques to help children regulate big emotions.
- Content Focus: The page serves as a hub for emotional intelligence strategies, specifically featuring the "Take 5" breathing technique.
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