Teens Open Up at Night. Parents Should Embrace That. - Lisa Damour, PhD
En bref
Ajouté le
8 mars 2026
Situation associée
Public
parent
Niveaux scolaires
9e année (3e)–12e année (Terminale)
Type de page
Article
Introduction
Insights on Teen Communication Patterns
- The "Nighttime Phenomenon": Teenagers often remain silent or resistant to conversation during the day (e.g., at dinner) but become significantly more open and communicative late at night.
- Psychological Context: Adolescents may feel less pressured or scrutinized during late-night hours, making them more willing to share their thoughts and feelings.
- Parental Strategy: Parents are encouraged to embrace these late-night windows of opportunity rather than viewing them as an inconvenience or a disruption to their own sleep schedules.
- Professional Perspective: The author, Dr. Lisa Damour, draws on both her clinical experience as a psychologist and her personal experience as a parent of teenagers to validate this common behavioral trend.
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- Lisa Damour, PhD
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