Body image and mental health | Office on Women's Health

Body image is how you think and feel about your body. Women with a positive body image are more likely to have good mental health.

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5 maart 2026

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Klas 1 (brugklas)–Klas 4

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Understanding Body Image and Mental Health

  • Definition: Body image is defined as how an individual thinks and feels about their own body.
  • Positive Correlation: A positive body image is linked to better overall mental health.
  • Negative Impacts: Negative body image is prevalent among women in the U.S. and is a risk factor for:
    • Depression
    • Eating disorders
    • Other mental and physical health complications
  • Actionable Steps: It is possible to improve body image and seek professional treatment for related mental health conditions.

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