Fostering Resilience - Empowering Young People and Families | Home
Explore evidence-based tools, strategies, and resources designed to foster resilience in children and teens. Learn how to build emotional strength, promote mental health, and navigate challenges with expert guidance by Dr. Kenneth Ginsburg.
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简介
Building Resilience in Children and Teens
- Core Objective: Providing strategies to help young people (ages 18 months to 18 years) develop resilience to overcome challenges and thrive.
- The Seven "Cs" of Resilience:
- Competence: Developing the skills to handle situations effectively.
- Confidence: Building belief in one's own abilities.
- Connection: Fostering strong relationships with others.
- Character: Developing a sense of values and integrity.
- Contribution: Learning the importance of giving back and helping others.
- Coping: Learning healthy ways to manage stress and adversity.
- Control: Understanding that one has the power to influence their own choices and outcomes.
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