How to get motivated even when you don’t feel like it | TED-Ed
Motivation is complicated. Psychologists define motivation as the desire or impetus to initiate and maintain a particular behavior. But sometimes, no matter how passionate you are about a goal or hobby, finding the motivation to actually do it can be difficult. Why is motivation so fickle? Explore
概览
收录于
2026年3月5日
相关情境
受众
learner
年级范围
九年级（高一）–十二年级（高四）
页面类型
Video
关键词
ted-ed lessons biological bases of behavior consciousness sensation and perception motivation and emotion
简介
Understanding Motivation
- Definition: Psychologists define motivation as the desire or impetus to initiate and maintain a specific behavior.
- The Challenge: Motivation is often fickle; even when passionate about a goal or hobby, initiating the necessary actions can be difficult.
- Core Concepts: The lesson explores the interplay between two primary forces:
- Intrinsic Motivation: Internal drive and personal satisfaction.
- Extrinsic Motivation: External rewards or pressures.
- Educational Format: This content is part of a TED-Ed lesson, which includes an animated video, a "Think" section for assessment, and opportunities for users to create their own lessons.
- Production Credits:
- Director: Magali García
- Writer: Shannon Odell
- Narrator: Alexandra Panzer
- Music/Sound: Adam Alexander and Bamm Bamm Wolfgang
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