Your Body Language May Shape Who You Are | Amy Cuddy | TED - YouTube
Body language affects how others see us, but it may also change how we see ourselves. Social psychologist Amy Cuddy argues that "power posing" -- standing in...
概览
收录于
2026年3月5日
受众
learner
年级范围
九年级（高一）–十二年级（高四）
页面类型
Video
关键词
Amy Cuddy TED TEDTalk TEDTalks TED Talk TED Talks TEDGlobal brain business psychology self success
简介
The Science of Power Posing
- Core Thesis: Body language not only influences how we are perceived by others but also fundamentally alters our own self-perception and internal state.
- Key Concept: "Power posing" involves adopting expansive, open physical postures.
- Psychological Mechanism: Adopting these poses can trigger hormonal and psychological changes that increase feelings of confidence and dominance.
- Speaker: Amy Cuddy, social psychologist.
- Primary Takeaway: By intentionally changing our physical posture, we can influence our brain chemistry and behavior, effectively "faking it until we become it."
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